Educational Opportunities for Immigrants: Overcoming Obstacles and Embracing New Beginnings
The United States is often referred to as the land of dreams, a beacon for immigrants in pursuit of brighter futures. One cornerstone of...
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Natzha Behan
- Sep 4, 2023
- 2 min
Traditional Latina Recipes with a Modern Twist: Preserving Culture in the American Kitchen
From the bustling streets of Mexico City to the verdant landscapes of Brazil, Latin America offers a culinary tapestry rich in flavor and...
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Natzha Behan
- Sep 1, 2023
- 2 min
Overcoming Language Barriers: Practical Tips and Inspirational Stories
Language barriers can often be a daunting challenge for immigrants and international travelers alike. But with determination, the right...
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Natzha Behan
- Aug 31, 2023
- 2 min
Balancing Identities: The Dual Life of Latina Immigrants
Being a Latina immigrant in the U.S. offers a unique vantage point: on one side, there's the rich tapestry of our Latino heritage, with...
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Natzha Behan
- Aug 29, 2023
- 2 min
Our Latina Sisterhood: Forming a Strong Community with My Days
Hey Ladies! It's Natzha Behan here, the heart and soul behind My Days. As I sit with a fresh cup of café, I'm filled with gratitude and...
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Natzha Behan
- Aug 24, 2023
- 2 min
Navigating the Cultural Gap: First Steps in Adapting U.S. Customs
When we step onto foreign soil, everything might seem familiar on the surface – buildings, streets, and the hustle and bustle of daily...
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Natzha Behan
- Aug 17, 2023
- 2 min
Cycle Syncing: Aligning Your Lifestyle with Your Menstrual Phases
The intricate dance of hormones throughout our menstrual cycle doesn't only determine when we bleed. They play a crucial role in...
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Natzha Behan
- Aug 10, 2023
- 2 min
Natural Remedies for PMS: Lessons from Latina Grandmothers
Ah, the infamous PMS! From mood swings to bloating, most of us have experienced the ups and downs that come with our menstrual cycle. But...
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Natzha Behan
- Aug 3, 2023
- 2 min
Hormonal Balance and Its Impact: How Diet and Lifestyle Can Influence Your Menstrual Cycle
When we think of the menstrual cycle, we often think of the telltale signs: bloating, mood swings, and cravings. But did you know that...
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